Planetary Health Diet Can Extend Your Life and Save Earth Too

By Harvard T.H. Chan School of Public Health June 13, 2024 A study by Harvard T.H.…

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Planetary Health Diet May Help You Live a Longer, Healthier Life

Share on PinterestNew research suggests that the Planetary Health Diet can help reduce risk of early…

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Expert tips on how to make your diet healthy for the heart

Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of…

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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says

CNN  —  Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and…

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Healthy vegetarian diet linked to lower risk of death from any cause

Share on PinterestAdhering to a healthy vegetarian diet may help slash a person’s death risk later…

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DASH diet can lower heart disease risk after treatment

Share on PinterestExperts say a healthy diet is important after breast cancer treatment. Johner Images/Getty Images…

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Keto diet is not healthy and may harm the heart

The ketogenic (keto) diet — which is high in fat and protein and low…

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Viral Video Shows Friends Discussing Healthy Diet While Eating Junk Food

Check out this funny video of friends discussing healthy diet. (Photo: Instagram/thecalmguyyy) We all know about…

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84-Year-Old Lawyer Turned Swimmer Shares Healthy Diet Changes

Michael C. Donaldson, 84, is an entertainment lawyer by day — and a record-setting under-ice swimmer…

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Fight Forgetfulness With Food: Guinness Record Holder For Memory Says Diet Key For Better Recall

Imagine this: you’re at the grocery store hurriedly picking up dinner for the family, when you…

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